Archive of recipes suitable for the RPAH Elimination Diet or FAILSAFE Diet; free of artificial preservatives, additives, flavours and colours.

Tag: pears in syrup

Quinoa Porridge

Oscars Mum

27 June 2015

Breakfast, Dairy Free, Gluten Free, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Moderate Salicylates, Recipe

When I wake up early in the morning and everyone else is asleep, this is my favourite breakfast to enjoy in the peace and quite with a big pot of tea. Read more
Pear Dessert Cake

Oscars Mum

15 June 2012

Dessert, Low Chemical / Failsafe

This Pear Dessert Cake recipe is based on Jane’s Pear Dessert Cake recipe from The Failsafe Cookbook, with a few tweeks of my own. It’s quick and easy to make and is great served with custard or ice cream. A good one for cold winter nights. The leftovers make a great morning or afternoon snack.… Read more
Pear or Rhubarb Stirabout

Oscars Mum

20 April 2011

Dessert, High Salicylates, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Moderate Salicylates, Recipe

This is another very simple dessert based on one from the Failsafe Cookbook (Rhubarb Stirabout), and its a good one for using up pears when they are at the point where they are about to start going brown and floury. The original recipe is for Rhubarb stirabout, so I’ve included that here as well. … Read more
Making Jam

Oscars Mum

19 February 2011

High Salicylates, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Moderate Salicylates, Recipe, Snacks

As well as an over abundance of zucchini at the moment we also have a huge crop of nectarines. Normally we would also have had apricots and mulberries, but the crazy weather caused the apricots to split and the mulberries, the few we did get, were eaten by birds. Nectarines are high in salicylates when… Read more
Caramel Pears

Oscars Mum

19 January 2011

Dessert, Low Chemical / Failsafe, Recipe

The summer weather in Melbourne is crazy at the moment, it can go from 30 degrees one day to 17 a couple of days later. Its those cold snaps that make me crave some comfort food and I got this quick and easy recipe from The Failsafe Cookbook. Caramel Pears (Low Chem) 10 pear halves… Read more
Pear Slice

Oscars Mum

1 December 2010

Low Chemical / Failsafe, Recipe, Snacks

This recipe is based on a recipe from the Friendly Food cook book and is really quick and easy to make. Its perfect for when I have to take a plate somewhere. Pear Slice Pear Slice (Low Chem) 3/4 cup castor sugar 3/4 cup plain wholemeal flour 3/4 cup self raising flour 2 eggs, lightly… Read more
Pear and Vegetable Sauce

Oscars Mum

17 November 2010

Basics, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Recipe

We are almost out of pear sauce, so I thought I’d try and sneak a few more vegetables into the next batch. After a bit of research on the Internet it appeared that almost any kind of vegetable could go into chutney, so I decided to include some swede, leek and celery in this one. The sauce… Read more
Pear and White Chocolate Muffins

Oscars Mum

10 November 2010

Amines, Low Glutamates, Low Salicylates, Recipe, Snacks

These muffins are based on the Pear Muffin recipe in the Friendly food cookbook. Pear and White Chocolate Muffins Pear and White Chocolate Muffins (Amines, Low Salicylates, Low Glutamates) Canola oil spray for greasing muffin pans 1 cup plain self-raising flour 1 cup wholemeal self-raising flour 1/2 cup lightly packed brown sugar 2/3 cup milk… Read more
Pear and Choko Crumble

Oscars Mum

31 October 2010

Dessert, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Recipe

This is a very quick and easy dessert, that tastes like pear and apple crumble. Its also doesn’t have as much fat or sugar as most crumble recipes. [gmc_recipe 5437] Read more