Archive of recipes suitable for the RPAH Elimination Diet or FAILSAFE Diet; free of artificial preservatives, additives, flavours and colours.

Tag: BBQ

It’s the Easter Long Weekend: Keeping it Casual with Hamburgers and Buttermilk Pancakes

Oscars Mum

29 March 2013

Amines, Breakfast, Dairy Free, Dessert, Gluten Free, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Moderate Salicylates, Recipe, Snacks, Special Occasions

The Easter long weekend starts today, and while this post is going out we will be eating pancakes for breakfast (actually I hope we get to sleep in a bit longer!). Pancakes are our favourite holiday/weekend breakfast. They are easy and can be adapted to almost any dietary restrictions. This recipe comes from the Martha… Read more
Cous Cous and Roasted Vegetable Salad with Buttermilk Chicken

Oscars Mum

15 February 2013

Dairy Free, Gluten Free, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Moderate Salicylates, Recipe

This is my current favourite salad, it’s great for those milder summer and autumn days and is very quick and easy to make. Even easier if you have left over roast vegetables. Buttermilk marinades are very versatile and can be used on most meats. I’ve only tried it on chicken so far, but intend to… Read more
Salads for Summer and Christmas

Oscars Mum

5 December 2012

Amines, Dairy Free, Gluten Free, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Moderate Salicylates, Recipe

I’ve already listed a few salads for Christmas in my Christmas Menu post; but with the sudden appearance of the warm weather I have been experimenting with a few more that I thought I would share. The inspiration for this post came from the Orgran Vegetable Spiral Pasta that I recently tried on Oscar. He initially… Read more
Chicken Burgers and Sweet Potato Fries

Oscars Mum

18 April 2012

Amines, Glutamates, High Salicylates, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Moderate Salicylates, Recipe

Chicken Burgers (or burgers of any kind), are an easy, simple meal that can cater for people with and without a variety of dietary restrictions. Get everything prepared, then let everyone add what they can eat. It’s also a lot of fun for kids to be allowed to serve themselves. We had them with Sweet… Read more
BBQ Whole Chicken and Potato, Egg and Bacon Salad

Oscars Mum

8 February 2012

Amines, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Recipe

It’s been an interesting week food wise. On Sunday I went to a Thermomix party. I met R, the hostess, through Freecycle where I had used my Oscar’s Mum email. R has 2 kids on the RPAH elimination diet and her husband had recently found my website and R had found the book Oscar’s Lunch box –… Read more
Golden Drumsticks and Apple and Sour Cream Coleslaw

Oscars Mum

9 November 2011

Amines, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Moderate Salicylates, Snacks

With the weather getting warmer, its time for salads and BBQs. I got the idea for this coleslaw from Better Homes and Gardens a few weeks ago. The drumsticks can be cooked in the oven or on the BBQ and be eaten hot or cold. Cold they are great to take on a picnic, and go well with… Read more
BBQ Salmon and Scallops with Chips and Lentil and Rice Salad

Oscars Mum

29 December 2010

Amines, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Moderate Salicylates, Recipe, Snacks

Salmon is an Oscar favourite and almost a guarantee that he will eat something. Scallops we have never cooked before, but they are low chemical and were really easy on the BBQ. The BBQ recipes are my husband’s. I based the salad recipe on one I found on the MasterChef website. It went really well with the… Read more
Homemade Skinless Sausages

Oscars Mum

21 December 2010

Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Moderate Salicylates, Recipe

Commercial sausages, even the preservative free ones are not on our allowed list because they contain herbs and spices. You can get sausages made up to a low chem recipe, but usually there is a 2 to 3 kilo minimum, which for 3 people is a lot of sausages. I decide to try making my… Read more
Barbequed Chicken Strips with Chunky Chips and Pear and Bean salad

Oscars Mum

3 November 2010

Dairy Free, Gluten Free, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Recipe, Snacks

We managed to have one BBQ last week before the weather turned cold again. BBQs are so easy and there’s a lot less cleaning up required in the kitchen. This is one of our most popular BBQ combinations, its quick and easy to do. The marinade for the chicken is the Golden Marinade recipe from… Read more
Chicken Rissoles

Oscars Mum

30 October 2010

Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Moderate Salicylates, Recipe

These rissoles are great for storing in the freezer and bringing out for a BBQ at home, or to take to a BBQ somewhere else. Chicken Rissoles [gmc_recipe 3224] Read more
BBQ Time

Oscars Mum

7 October 2010

Amines, Gluten Free, Low Amines, Low Chemical / Failsafe, Low Glutamates, Low Salicylates, Meals and Lunches, Recipe

With the weather starting to warm up I’ve been thinking about BBQ cooking and preparing meals for spring and summer. This is my favourite BBQ recipe and is great for entertaining. The salad is also a good one for taking to someone else’s BBQ. The green bean salad recipe is based on one in The Women’s… Read more