Archive of recipes suitable for the RPAH Elimination Diet or FAILSAFE Diet; free of artificial preservatives, additives, flavours and colours.

Easter

Store bought Hot Cross Buns aren’t suitable if you have a salicylate intolerance or are on the RPAH Elimination Diet or Failsafe Diet.  Even the fruitless ones have spices.

Home made hot cross buns are easy to make.  The process takes a while because of the rising of the dough, but they don’t require a lot of effort.  Try one of these recipes: for Pear, Fruit (if some dried fruit can be tolerated) or Chocolate Chip (if amines are tolerated) Hot Cross Buns.  Left-over buns can also be used up for dessert.

Chocolate Chip Hot Cross Buns
Chocolate Chip Hot Cross Buns

 

Fruit Hot Cross Buns
Fruit Hot Cross Buns

As an alternative to Hot Cross Buns you can also try Swedish Vanilla Buns or Shells, or Sticky Golden Syrup and Chocolate Buns (could be done without chocolate).

Swedish Vanilla Buns
Swedish Vanilla Buns

 

Golden Syrup and Chocolate Sticky Bun
Golden Syrup and Chocolate Sticky Bun
Sweish Vanilla Shell Buns
Swedish Vanilla Shell Buns

If you can’t have chocolate eggs, try making these cute Rice Bubble Eggs.

Rice Bubble Easter Eggs
Rice Bubble Easter Eggs