Zucchini Slice
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| Serves | 20 |
| Prep time | 20 minutes |
| Cook time | 30 minutes |
| Total time | 50 minutes |
| Allergy / Intolerance | Artificial Addititives, Artificial Colours, Glutamates, Preservatives |
| Suitable for | RPAH Elimination Diet - Amines Allowed, RPAH Elimination Diet - High Chemical |
| Meal type | Savoury Snack |
| Misc | Child Friendly, Freezable, Pre-preparable, Serve Cold, Serve Hot |
Easy zucchini slice.
Ingredients
- 1 cup wholemeal self raising flour (sifted with husks added back in)
- 5 eggs
- 400g zucchini (peeled, grated and squeezed to remove the excess liquid)
- 100g sweet potato (peeled and grated)
- 200g preservative-free ham (roughly diced)
- 1 cup low fat cheese (grated)
- 1/4 cup sunflower oil
Directions
| 1. | Preheat the oven to 180 C and line a 30 x 20cm slice pan. |
| 2. | Beat the eggs together in a large bowl, add the flour and beat until smooth. |
| 3. | Add the zucchini, sweet potato, ham, cheese and oil and stir until well combined. |
| 4. | Pour into the prepared pan and bake in the oven for 30 minutes. |
| 5. | Allow to cool in the pan for 5 minutes, then remove from the pan and cool a bit more on a wire rack, before cutting into slices. Can be served warm or cold. |
| 6. | Store in an airtight container in the fridge or in the freezer for longer storage. |
Note
Amines, Moderate Salicylates, Low Glutamates
