Veloute (Cream Sauce)
Serves | 600ml |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Egg, Glutamates, Preservatives, Salicylates |
Suitable for | RPAH Elimination Diet - Low Chemical / Failsafe |
Meal type | Condiment, Ingredient |
Misc | Child Friendly, Pre-preparable, Serve Warm |
By author | Lucinda Macdougall |
Veloute (Cream Sauce) using stock
Ingredients
- 60g salted butter
- 4 tablespoons plain white flour
- 1.25l home made stock (refer to basics page)
Optional
- 1/4 cup cream
Directions
1. | Bring the stock to the boil then set aside. |
2. | In a heavy saucepna melt the butter over a medium heat. Add the flour and stir firmly to make a smooth paste. Keep stirring and cook for a few minutes. Lower the heat if it starts to colour. Remove from the heat and allow to cool for a couple of minutes. |
3. | Put the butter and flour back onto a low heat and whisk in half the stock until you get a thick paste. Add the rest of the stock and keep stirring until it is smooth and thick. |
4. | Allow the sauce to come to the boil and then simmer over low heat for 5 to 10 minutes, stirring occasionally. If it's too thin cook for a bit longer. If it's too thick add a bit more stock. |
5. | For a richer sauce, stir in the cream. |
6. | Use while still warm. |
Note
Low Chemical / Failsafe
Refer here for home made stock recipes.