Icy Poles
Print recipe
| Serves | 6 |
| Prep time | 5 minutes |
| Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives |
| Suitable for | Amines Challenge, RPAH Elimination Diet - Amines Allowed, RPAH Elimination Diet - High Chemical, RPAH Elimination Diet - Low Chemical / Failsafe |
| Meal type | Sweet Things |
| Misc | Child Friendly, Freezable, Serve Cold |
Home made icy pole recipes.
Ingredients
Easy pear icy poles
- 1 cup Syrup from tinned pears in syrup
- Water
Pear Icy Poles
- 1 cup Pear juice (refer to Substitutes page)
- Water
Banana Icy Poles
- 1 cup Milk
- 1 Large Banana
- 1 heaped tablespoon Vanilla or Natural Yoghurt
- 1 heaped teaspoon Nestle Malted Milk
- Extra Milk
Chocolate Milkshake Icy Poles
- 1 cup Milk
- 100g Yogo (1 small container)
- 1 tablespoon Oat Bran
- Extra Milk
Tropical Icy Poles
- 1 cup Milk
- 1/2 cup Paw Paw (peeled and chopped)
- 1 tablespoon Vanilla or Natural Yoghurt
- 1/2 Banana
- 1 heaped teaspoon Nestle Malted Milk
- Extra milk
Directions
Note
Quantities will vary depending on the size of your moulds and the number being filled.
Easy Pear and Pear Icy Poles: Low Chemical / Failsafe
Banana, Tropical and Chocolate Milkshake Icy Poles: High Amines, Low Salicylates, Low Glutamates
Refer here for Pear Juice recipe.
