Caramelised Apple and Pear Quinoa Crumble
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| Serves | 3 |
| Prep time | 25 minutes |
| Cook time | 30 minutes |
| Total time | 55 minutes |
| Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates |
| Suitable for | Dairy / Lactose Free, Gluten Free, RPAH Elimination Diet - Low Chemical / Failsafe, RPAH Elimination Diet - Moderate Chemical, Salicylate Challenge |
| Meal type | Dessert |
| Misc | Child Friendly, Pre-preparable, Serve Warm |
Quinoa crumble with caramelised apples and pears.
Ingredients
For the filling:
- 3 Medium Red or Golden Delicous apples (peeled, cored and diced)
- 3 Medium pears (peeled, cored and diced)
- 2 tablespoons butter or Nuttelex
- 2 tablespoons brown sugar
For the topping:
- 11/2 cups quinoa flakes
- 4 tablespoons butter or Nuttelex
- 1/2 cup brown sugar
To serve:
- Vanilla custard or ice cream
Additional for greasing:
- Butter or Nuttelex
Directions
| 1. | Preheat the oven to 180°C and lightly grease a medium sized oven-proof dish. |
| 2. | Heat a frying pan over medium heat. Add the butter or Nuttelex and let it melt. |
| 3. | Add the apples and pears and coat in the butter/Nuttelex. |
| 4. | Add the brown sugar and stir through. |
| 5. | Cook for approximately 10 minutes, stirring occasionally, until the fruit has softened and is turning brown. Transfer to the greased dish. |
| 6. | In a small bowl combine the quinoa flakes, butter/Nuttlelex and brown sugar for the topping. |
| 7. | Spread the topping over the fruit. |
| 8. | Bake in the oven for about 30 minutes until crisp and brown. |
| 9. | Serve warm with custard or ice cream. |
Note
Moderate Salicylates, Low Amines, Low Glutamates, Dairy-free (if using Nuttelex), Gluten-free
For a Low Chemical / Failsafe version use pears only and/or poached chokos instead of apples.
