Bean and Pear Pasta Salad with Croutons

Bean and Pear Pasta Salad with Croutons

Serves 3-4
Prep time 15 minutes
Cook time 15 minutes
Total time 30 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates
Suitable for RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Salad
Misc Child Friendly, Pre-preparable, Serve Cold
Occasion Barbecue, Picnic
Low salicylate pasta salad.

Ingredients

  • 420g Tinned bean mix
  • 1 cup Cooked pasta
  • 2 tablespoons Egg-less Mayonnaise (refer to basics page)
  • 1 cup lettuce (shredded)
  • 4 Pear halves in syrup (drained and diced)
  • Salt (to taste)
  • 2 Slices bread (cut into sqaures)
  • Canola oil spray

Directions

1. Make the croutons by lightly spraying a frying pan with oil, then adding the diced bread. Fry until lightly browned.
2. Toss together the lettuce, pears, pasta and beans in a large bowl.
3. Mix through the mayonnaise and add salt to taste.
4. Top with the croutons before serving.

Note

Low Chemical/ Failsafe

Refer to the Basics page for mayonnaise recipes.

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