Banana Milkshake
Print recipe| Serves | 1 |
| Prep time | 5 minutes |
| Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates |
| Suitable for | Amines Challenge, RPAH Elimination Diet - Amines Allowed, RPAH Elimination Diet - Moderate Chemical |
| Meal type | Drink |
| Misc | Child Friendly, Serve Cold |
Quick, healthy fresh banana milkshake
Ingredients
- 1/2 cup milk
- 1 tablespoon natural yogurt
- 1 teaspoon rice malt syrup
- 1/2 ripe banana
- 1 teaspoon Nestle Malted Milk
Directions
| 1. | Place all the ingredients into a blender and whizz until smooth and frothy. |
| 2. | Pour into a tall glass and enjoy! |
Note
Moderate Amines, Low Salicylates, Low Glutamates
Note: the riper the banana, the more amines it contains.
