This cake was a staple on our elimination diet, we used it for birthday cakes and whenever we had friends or family over. I’ve always made it as a cake rather than cutting it into slices. It is quite thick and moist and is best on the day it is made, although leftovers are delicious warmed up in the microwave and served with ice cream. The original recipe is from the Friendly Food cook book and is gluten free, although I make it with plain flour instead of rice flour.
Golden Syrup Slice / Cakes
Serves | 20 |
Prep time | 15 minutes |
Cook time | 45 minutes |
Total time | 1 hour |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Dairy, Egg, Glutamates, Preservatives, Salicylates, Wheat |
Suitable for | Dairy / Lactose Free, Gluten Free, RPAH Elimination Diet - Low Chemical / Failsafe |
Meal type | Dessert, Sweet Things |
Misc | Child Friendly, Pre-preparable, Serve Cold, Serve Warm |
Occasion | Casual Party, Picnic, Special Occasions |
From book | Friendly Food |
Delicious, sticky, golden syrup cakes or slice.
Ingredients
- Canola oil spray
- 3 cups plain white flour (or rice flour)
- 1 1/2 teaspoon bicarbonate of soda
- 1 cup golden syrup
- 1/2 cup sunflower oil
- 1 1/2 cup soft brown sugar
- 3/4 cups warm water
For the icing: (Optional)
- 1 1/2 cup pure icing sugar (sifted)
- 1/2 - 1 teaspoon citric acid (depending on taste)
- Cold water
Directions
Note
Low Chemical / Failsafe
This cake is very sticky and doesn't work well with silicon cake moulds.
You poor thing! I hope you don't have issues with all of them.
omg i have to make this! i am on an elimination diet for headaches (amines only then glutamates only and if that doesn't work then the whole damn thing) and am already vegetarian, coeliac and recently found out i'm lactose intolerant! would be funny if it wasn't my real life…
Hi Oscar's mum!
I realised I never responded to your bloggy award a while back. Sorry about that.
Loving your blog though. It is hard enough cooking for kids with NO limitations, let alone with multiple allergies and intolerances.
I have written a post to direct some of my friends here. I hope it brings you some traffic. I think you are doing a fabulous job.