Zucchini Fritters
Serves | 3-4 |
Prep time | 1 hour, 30 minutes |
Cook time | 20 minutes |
Total time | 1 hour, 50 minutes |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates |
Suitable for | RPAH Elimination Diet - Moderate Chemical, Salicylate Challenge |
Meal type | Lunch, Main Dish, Savoury Snack, Side Dish |
Misc | Child Friendly, Pre-preparable, Serve Cold, Serve Hot |
Easy zucchini fritters.
Ingredients
- 500g zucchini
- 2 eggs
- 1/2 cup plain white flour
- Salt
- Sunflower oil
- 3/4 cups home made bread crumbs (Refer to Basics page)
Directions
1. | Peel and grate the zucchini, then place onto a clean tea towel and squeeze out the excess liquid. Place into a bowl. |
2. | Add the eggs, flour, bread crumbs and a good pinch of salt. Mix everything together until it is well combined. |
3. | Place the mixture into the fridge to rest for at least an hour. |
4. | Form the mixture into fritters about half a centimetre thick (makes about 10) and fry in the oil until golden. |
5. | Drain on kitchen paper before serving with pear sauce or chutney. |
Note
Moderate Salicylates, Low Glutamates, Low Amines
Refer to the Basics page for pear sauce and chutney recipes and bread crumb recipe.