Archive of recipes suitable for the RPAH Elimination Diet or FAILSAFE Diet; free of artificial preservatives, additives, flavours and colours.

Creamy Carrot and Red Lentil Soup

Scalded Rye Bread and Creamy Carrot and Red Lentil Soup

More orange food – the last for a little while, I promise!

I have a terrible habit of not reading recipes all the way through before I start making them, which sometimes catches me by surprise.   With the rye bread, however, not only did I not read all the way through, I didn’t translate to english in full before starting.  This recipe also comes from Svenska Folk Baka Mera! and it looked like a good accompaniment to the soup I was planning to make for dinner.  I translated the first couple of steps to the point where I had to let the hot dough cool for a couple of hours, thinking I would do the rest of the translation while I was waiting.  And that was when I realised that the bread was supposed to rest for a day before serving!  I continued on, and we did eat it that night, but it was definitely better the next day.  The bread has a really lovely flavour and is quite moist.  It lasts well, and can be eaten “fresh” for up to a week.  Oscar loved it – he even ate it Swedish style with jam and cheese!  It’s easy to make, but does take a long time, however it is definitely worth the effort.

The soup is based on a recipe from the Sydney Markets site.

 

 

 

 

 

 

3 responses to “Scalded Rye Bread and Creamy Carrot and Red Lentil Soup”

  1. Two of my favorite foods – rye bread and soup! I’ve been making a carrot & ginger soup for a while now but was getting tired of it, so I will give this one a try. The Fussy Eater can manage carrot soup, but not pumpkin soup…go figure? Also, I have not tried to make rye bread yet, so will have to try this one too! thanks for sharing.

  2. It is great that Oscar can take carrots! Well done mommie! 🙂

    1. Oscars Mum

      It’s been a long slow process, but moderate salicylates are part of his regular diet now. We’re now lowly working on the highs – just a little bit a couple of times a week.