Hummus / Chickpea Dip
Prep time | 10 minutes |
Meal type | Condiment |
Misc | Child Friendly, Pre-preparable, Serve Cold |
Low salicylate hummus or chickpea dip
Ingredients
- 2 teaspoons Minced garlic
- 1 can chickpeas (420g, drained and rinsed)
- 2 tablespoons Sunflower Oil
- 1/2 teaspoon Citric Acid
- 2 tablespoons Pear sauce
- pinch Salt
Directions
1. | Place all the ingredients in a food processor and process until smooth. |
2. | Store in a sealed container in the fridge. |
Note
Low Chemical / Failsafe
Refer to basics page for Pear Sauce recipe.