This is my favourite biscuit recipe at the moment. Since I cut down on eating wheat, I’ve found that I can’t eat very much at all. Even 1 biscuit gives me terrible pains in the stomach (I guess I’m “food intolerance” as Oscar says!). These biscuits are easy and very filling, so even though I only get 11 or 12 out of batch, they do last for a few days.
If amines are tolerated you could also use white chocolate instead of the white melts.
Rye and Spelt White Choc chip Cookies
Print recipe
| Serves | 10-12 |
| Prep time | 20 minutes |
| Cook time | 12 minutes |
| Total time | 32 minutes |
| Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Egg, Glutamates, Preservatives, Salicylates |
| Suitable for | RPAH Elimination Diet - Low Chemical / Failsafe |
| Meal type | Lunch Box, Sweet Things |
| Misc | Child Friendly, Pre-preparable, Serve Cold |
Easy, wholesome rye and spelt biscuits
Ingredients
- 3/4 cups rye flour
- 110g spelt flour
- 3/4 teaspoons baking powder (Refer to recipe)
- 1/2 teaspoon bicarbonate of soda
- 3/4 teaspoons salt
- 100g butter or Nuttelex
- 1/2 cup brown sugar (lightly packed)
- 1 ripe pear (mashed)
- 1 teaspoon vanilla essence (Refer to recipe)
- 100g Nestle white melts (chopped into small pieces)
Directions
Note
Low Chemical / FAILSAFE
You can find my recipes for baking powder and vanilla essence here:
