I wasn’t planning on posting any recipes this early in the new year, but as I’ve come up with quite a few new ones for summer it seemed a shame not to post them during summer.
Today’s recipes are jelly and jelly slice. Not that special really – unless you can’t buy those convenient little packets of jelly crystals in the super market 🙁 . Oscar had surgery a few days before Christmas and I had promised him some jelly for when he got home, so I made some lemonade and pear jelly cups. He ate three of them for dinner the day he got home! Then, in anticipation of the heat wave yesterday I made jelly slice. I used a pretty basic recipe as a guide, and used the lemonade jelly with a few drops of food colour.
I’ve included all the recipes, plus a previously posted one for paw paw jelly.
Jelly Slice
Serves | 24 |
Prep time | 3 hours |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Egg, Glutamates, Preservatives, Salicylates |
Suitable for | RPAH Elimination Diet - Low Chemical / Failsafe, RPAH Elimination Diet - Moderate Chemical |
Meal type | Sweet Things |
Misc | Child Friendly, Pre-preparable, Serve Cold |
Occasion | Birthday Party, Casual Party, Picnic |
Ingredients
- Canola oil spray
Base:
- 1 packet Milk Arrowroot biscuits, 250g (or other suitable plain sweet biscuits)
- 170g butter or Nuttelex (melted)
Filling:
- 1 tin skim condensed milk, 400g
- 3 teaspoons gelatine (See Notes)
- 1/4 cup water
Filling: (Optional)
- 3 tablespoons lemon juice substitute (Refer to Basics Page)
Jelly:
- 4 cups Schweppes preservative-free lemonade (See Notes for alternatives)
- 6 teaspoons gelatine (See Notes)
Jelly: (Optional)
- Hoppers Natural Food Colours
Directions
Note
Low Chemical / Moderate Salicylates
Refer here for the lemon juice substitute recipe. If you are limiting or avoiding citric acid this can be left out.
Most gelatine contains preservative 220, however this can be boiled off as I've done in this recipe. Very sensitive people may still have a problem with this.
Natural food colours contain very high levels of salicylates, however as the colouring is used in such a small amount, it may be suitable to use for those who can tolerate moderate levels of salicylates, or as an occasional treat. An orange coloured jelly can also be made by soaking a few threads of saffron in the lemonade before adding the gelatine.
Lemonade contains some salicylates but is usually OK for most people. You can use any other liquid as an alternative to the lemonade, such as magic cordial, pear syrup or sugar syrup. The jelly used in this recipe is a double quantity of my lemonade jelly recipe; you can also use double quantities of my paw paw jelly or pear jelly recipes.
Lemonade Jelly
Serves | 4 |
Prep time | 1 hour, 10 minutes |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Dairy, Egg, Glutamates, Preservatives, Salicylates, Wheat |
Suitable for | Dairy / Lactose Free, Gluten Free, RPAH Elimination Diet - Moderate Chemical |
Meal type | Dessert, Sweet Things |
Misc | Child Friendly, Pre-preparable, Serve Cold |
Occasion | Birthday Party, Casual Party, Picnic |
Ingredients
- 3 teaspoons gelatine (See Note)
- 2 cups Schweppes Preservative Free Lemonade
Directions
Note
Moderate Salicylates, Low Amines, Low Glutamates
Most gelatine contains preservative 220, however this can be boiled off as I've done in this recipe. Very sensitive people may still have a problem with this.
Lemonade contains some salicylates.
To add some colour to the jelly, soak a few saffron threads in the lemonade before making the jelly, or use a few drops of Hoppers Natural Food Colours.
The basis for this recipe is the Jelly Cups recipe in The Failsafe Cookbook.
Pear Jelly
Serves | 4 |
Prep time | 1 hour, 10 minutes |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Dairy, Egg, Glutamates, Preservatives, Salicylates, Wheat |
Suitable for | Dairy / Lactose Free, Gluten Free, RPAH Elimination Diet - Low Chemical / Failsafe |
Meal type | Dessert, Sweet Things |
Misc | Child Friendly, Pre-preparable, Serve Cold |
Occasion | Birthday Party, Casual Party, Picnic |
Ingredients
- 3 teaspoons gelatine (See Note)
- 1/2 cup syrup from pears in syrup
- 1 1/2 cup pear juice (Refer to Basics Page)
Optional
- 1 pear half in syrup (diced)
Directions
Note
Low Chemical / Failsafe
Most gelatine contains preservative 220, however this can be boiled off as I've done in this recipe. Very sensitive people may still have a problem with this.
The basis for this recipe is the Jelly Cups recipe in The Failsafe Cookbook.
Paw Paw Jelly
Serves | 3 or 4 |
Prep time | 1 hour |
Allergy / Intolerance | Artificial Addititives, Artificial Colours, Dairy, Egg, Glutamates, Preservatives, Salicylates, Wheat |
Suitable for | Amines Challenge, Dairy / Lactose Free, Gluten Free, RPAH Elimination Diet - Amines Allowed, RPAH Elimination Diet - High Chemical |
Meal type | Dessert, Sweet Things |
Misc | Child Friendly, Pre-preparable, Serve Cold |
Occasion | Birthday Party, Casual Party, Picnic |
Ingredients
- 1 tablespoon Gelatine
- 100ml Hot water
- 1 tablespoon Brown sugar
- 1 cup Paw Paw (chopped)
- 400ml Syrup from pears in syrup
Optional
- Fruit (red/golden delicious apples, bananas, pears) (peeled and chopped)
Directions
1. | Combine the gelatine, hot water and brown sugar in a small saucepan and bring to the boil. Boil for 5 minutes. This will remove the sulphates from the gelatine. |
2. | Add the paw paw and 100ml of the syrup to a food processor and process until puréed. |
3. | Add enough syrup to the paw paw purée to make up 400ml. Add the gelatine and mix through. |
4. | Place some fruit (optional) in the bottom of 3 or 4 jelly moulds or small bowls then pour in the jelly mixture. |
5. | Place in the fridge to set, about 1 hour. |
Note
High Amines, Low Salicylates, Low Glutamates
Most gelatine contains preservative 220, however this can be boiled off as I've done in this recipe. Very sensitive people may still have a problem with this.
Optional - use different types of fruit to place in the bottom of the cups:
- Bananas (moderate to high amines)
- Red or Golden Delicious apples (moderate salicylates)
- Pears