These are two very easy, quick ideas for dessert or a snack that the kids can help make (see my little helper !). I love fruit and pastry, so these are a variation on my Simple Fruit Tarts recipe that I use when I’ve got enough left over pastry, or just an extra sheet lying around.
Fruit and Ricotta Pin Wheels
Serves | 6 |
Prep time | 30 minutes |
Cook time | 25 minutes |
Total time | 55 minutes |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates |
Suitable for | RPAH Elimination Diet - High Chemical, RPAH Elimination Diet - Low Chemical / Failsafe, RPAH Elimination Diet - Moderate Chemical, Salicylate Challenge |
Meal type | Dessert, Sweet Things |
Misc | Child Friendly, Pre-preparable, Serve Cold, Serve Hot |
Easy fruit and ricotta pin wheels.
Ingredients
- 11/2 - 2 cups peeled and diced pear
- 1/2 tablespoon brown sugar
- 1 tablespoon water
- 1 sheet butter puff pastry
- 2 tablespoons smooth light ricotta
- 1 teaspoon rice malt syrup
- 2 tablespoons caster sugar
Directions
Note
Low Chemical / Failsafe
Variation: substitute the pear for Red or Golden Delicious apples (moderate salicylates) or peaches, nectarines or apricots (high salicylates) if doing a salicylate challenge.
Custard and Pear Tarts
Serves | 4 |
Prep time | 15 minutes |
Cook time | 25 minutes |
Total time | 40 minutes |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates |
Suitable for | RPAH Elimination Diet - High Chemical, RPAH Elimination Diet - Low Chemical / Failsafe, RPAH Elimination Diet - Moderate Chemical, Salicylate Challenge |
Meal type | Dessert, Sweet Things |
Misc | Child Friendly, Pre-preparable, Serve Cold, Serve Hot |
Quite and easy custard and pear tarts.
Ingredients
- 2 sheets butter puff pastry
- 2 pear halves in syrup (or 1 peeled pear)
- 2 teaspoons brown sugar
- 4 tablespoons vanilla custard
Directions
Note
Low Chemical / Failsafe
Variation: substitute the pear for Red or Golden Delicious apples (moderate salicylates) or peaches, nectarines or apricots (high salicylates) if doing a salicylate challenge.
Coming Up Next Time: Chick Pea and Chicken Casserole