We made icy poles for Oscar last year, but he didn’t really get them. They usually ended up as a soggy mess. We made these during the week when the hot spell hit and Oscar helped make them. He loved it and kept checking the freezer to see if they were ready. Once they were he ate 4 in 3 days!
Icy poles are easy to make at home and there are all sorts of fun moulds available to buy. The easy pear icy poles are the simplest to make becuase we usually have pears in syrup opened in the fridge, and if we have to open a tin they’ll get used pretty quickly. All of these recipes are easy to make, and its fun for the kids to help make them.
Icy Poles
Print recipe
| Serves | 6 |
| Prep time | 5 minutes |
| Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives |
| Suitable for | Amines Challenge, RPAH Elimination Diet - Amines Allowed, RPAH Elimination Diet - High Chemical, RPAH Elimination Diet - Low Chemical / Failsafe |
| Meal type | Sweet Things |
| Misc | Child Friendly, Freezable, Serve Cold |
Ingredients
Easy pear icy poles
- 1 cup Syrup from tinned pears in syrup
- Water
Pear Icy Poles
- 1 cup Pear juice (refer to Substitutes page)
- Water
Banana Icy Poles
- 1 cup Milk
- 1 Large Banana
- 1 heaped tablespoon Vanilla or Natural Yoghurt
- 1 heaped teaspoon Nestle Malted Milk
- Extra Milk
Chocolate Milkshake Icy Poles
- 1 cup Milk
- 100g Yogo (1 small container)
- 1 tablespoon Oat Bran
- Extra Milk
Tropical Icy Poles
- 1 cup Milk
- 1/2 cup Paw Paw (peeled and chopped)
- 1 tablespoon Vanilla or Natural Yoghurt
- 1/2 Banana
- 1 heaped teaspoon Nestle Malted Milk
- Extra milk
Directions
Note
Quantities will vary depending on the size of your moulds and the number being filled.
Easy Pear and Pear Icy Poles: Low Chemical / Failsafe
Banana, Tropical and Chocolate Milkshake Icy Poles: High Amines, Low Salicylates, Low Glutamates
Refer here for Pear Juice recipe.
