I know the warm weather seems to have disappeared from Melbourne, but I thought I would post this for my readers on the other side of the world, who are coming into spring. And maybe we’ll have another burst of Autumn sunshine yet! This is a good salad for taking on picnics.
Both the salad and the mayonnaise recipe are based on ones in the Failsafe Cookbook (Potato Salad and Mighty Mayo). I have tried several times to make egg mayonnaise and always end up with an oily mess. The Mighty Mayo is a cheats method that tastes just as good, although I found the original recipe too sweet and have halved the sugar.
Potato and Bean Salad
Serves | 4-6 |
Prep time | 40 minutes |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Dairy, Glutamates, Preservatives, Salicylates, Wheat |
Suitable for | Dairy / Lactose Free, Gluten Free, RPAH Elimination Diet - Low Chemical / Failsafe |
Meal type | Salad |
Misc | Child Friendly, Pre-preparable, Serve Cold |
Occasion | Barbecue, Picnic |
Potato and bean salad.
Ingredients
- 1/2 cup mayonnaise (Refer to recipe)
- 1/2 stalk celery (finely chopped)
- Salt (to taste)
- 1 tablespoon spring onion (finely chopped)
- 1 tablespoon chives or parsley (finely chopped)
- 500g potatoes (peeled )
- 2 hard-boiled eggs (finely chopped)
- 1 can bean mix (400g, drained and rinsed)
Directions
1. | Cook the potatoes until tender, then drain and allow to cool slightly. |
2. | Cut the potatoes into cubes and while still warm, mix into the mayonnaise. |
3. | When cool add the remaining ingredients and chill well before serving. |
Note
Low Chemical / Failsafe
Refer here for dairy-free mayonnaise or egg-free mayonnaise recipes.
Mayonnaise
Serves | 1 cup |
Prep time | 10 minutes |
Cook time | 10 minutes |
Total time | 20 minutes |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates |
Suitable for | RPAH Elimination Diet - Low Chemical / Failsafe |
Meal type | Condiment |
Misc | Child Friendly, Pre-preparable, Serve Cold |
From book | The Failsafe Cookbook |
A low chemical, easy to make mayonnaise
Ingredients
- 1/4 cup Cornflour (wheaten)
- 1 teaspoon Citric Acid (or more to taste)
- 1 teaspoon Salt
- 1/4 cup Sugar (or more to taste)
- 1 1/4 cup Water
- 2 Eggs
- 175ml Sunflower Oil
Directions
1. | Combine the cornflour, citric acid, salt, sugar and water in a small saucepan and cook over medium heat. |
2. | When thickened (it looks like glue), pour into a blender and while whizzing add the eggs and drizzle in the oil. |
3. | Keeps in an airtight container for about 2 weeks. |
Note
Low Chemical / Failsafe