This is a very quick and easy dessert, that tastes like pear and apple crumble. Its also doesn’t have as much fat or sugar as most crumble recipes.
Pear and Choko Crumble
Serves | 4-6 |
Prep time | 10 minutes |
Cook time | 30 minutes |
Total time | 40 minutes |
Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates |
Suitable for | RPAH Elimination Diet - Low Chemical / Failsafe |
Meal type | Dessert |
Misc | Child Friendly, Pre-preparable, Serve Cold, Serve Hot |
A low fat, easy crumble recipe using pears and choko.
Ingredients
- 1 poached choko (diced, refer to recipe)
- 400g pears in syrup (drained and diced)
- 1 1/2 cup rolled oats
- 1/4 cup brown sugar
- 1/4 cup skim evaporated milk
Directions
1. | Pre-heat the oven to 180 C and grease a 2 litre oven proof dish. |
2. | Combine the pears and choko and place into the prepared dish. |
3. | Combine the rolled oats, sugar and evaporated milk and mix well. Spread over the fruit. |
4. | Bake for 30 minutes or until golden brown. |
5. | Serve with ice cream, cream or custard. |
Note
Low Chemical
Refer to recipe for poached chokos.
Thank you for your great recipes I am going to make a few for when we have our Grandson over next. He is lactose intolerable only but that is enough of a handful for his mummy.